INGREDIENTS :
1/3 Cup of bell pepper (sweet pepper), chopped and de-seeded.
3 scallions, crushed and chopped
1 tablespoon vegetable oil
3 cups calloloo
3 medium potatoes
½ Cup fresh corn
2 sprig thyme
1 tomato chopped and de-seeded
½ Cup of Curry
METHOD:
Wash callaloo leaves
Cut up callaloo leaves in pieces.
Dice and boil the potatoes for approx 2 minutes. Do not overcook.
Heat the vegetable oil in a saucepan
Sauté the scallions and bell pepper in the vegetable oil
Add the other ingredients and let simmer for 7 minutes. Stir during this time.
Serve will hot with yam, dumplings and boiled green bananas
1/3 Cup of bell pepper (sweet pepper), chopped and de-seeded.
3 scallions, crushed and chopped
1 tablespoon vegetable oil
3 cups calloloo
3 medium potatoes
½ Cup fresh corn
2 sprig thyme
1 tomato chopped and de-seeded
½ Cup of Curry
METHOD:
Wash callaloo leaves
Cut up callaloo leaves in pieces.
Dice and boil the potatoes for approx 2 minutes. Do not overcook.
Heat the vegetable oil in a saucepan
Sauté the scallions and bell pepper in the vegetable oil
Add the other ingredients and let simmer for 7 minutes. Stir during this time.
Serve will hot with yam, dumplings and boiled green bananas